Download the fantastic book titled Becoming Vegan written by Brenda Davis, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Becoming Vegan", which was released on 02 May 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Cooking genre.
Summary of Becoming Vegan by Brenda Davis PDF
A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to health; balanced diets for infants, children and seniors; pregnancy and breast-feeding tips for mothers; tips for teens turning vegan; considerations for maintaining and reaching a healthy weight; and achieving peak performance as a vegan athlete. Includes a vegan food guide outlining a daily plan for healthy eating, along with sample menus.
Detail About Becoming Vegan PDF
- Author : Brenda Davis
- Publisher : Book Publishing Company (TN)
- Genre : Cooking
- Total Pages : 292 pages
- ISBN : 9781570671036
- Release Date : 02 May 2024
- PDF File Size : 30,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
Clicking on the GET BOOK button will initiate the downloading process of Becoming Vegan by Brenda Davis. This book is available in ePub and PDF format with a single click unlimited downloads.