Download the fantastic book titled Becoming A Consummate Athlete written by Peter Glassford, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Becoming A Consummate Athlete", which was released on 12 November 2020. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the genre.
Summary of Becoming A Consummate Athlete by Peter Glassford PDF
Tired of training and not getting wins? Feeling a lack of motivation, or that there just isn't enough time to do it all? Missing when sport felt fun?If you've been training for an endurance sport like cycling or running but find yourself feeling stuck or not getting the results that you want, your daily habits might be to blame. Being an all-around athletic, healthy human capable of tackling any outdoor adventure-a Consummate Athlete, if you will-takes smart training and thoughtful lifestyle choices. In this book, you'll learn new ways to look at your recovery, fueling, training, record keeping and even your gear in order to help you reach your athletic goals while actually enjoying your healthy lifestyle. Longtime endurance sport coach and kinesiologist Peter Glassford and his equally athletic wife, author and fellow coach Molly Hurford are going to change the way you view your training. Remember: You are an athlete, and you owe it to yourself to start living like one!
Detail About Becoming A Consummate Athlete PDF
- Author : Peter Glassford
- Publisher : Independently Published
- Genre :
- Total Pages : 214 pages
- ISBN :
- Release Date : 12 November 2020
- PDF File Size : 7,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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