Download the fantastic book titled Beautiful Babies written by Kristen Michaelis, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Beautiful Babies", which was released on 19 March 2013. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Beautiful Babies by Kristen Michaelis PDF
Did you know that simple changes in your diet could increase your fertility by 60 percent? That what you eat when you're pregnant could affect whether your child will need to wear glasses or braces? That increasing your intake of certain nutrients before you become pregnant could radically decrease your chances of suffering from morning sickness? In Beautiful Babies, nutrition educator Kristen Michaelis reveals the truth about diet and pregnancy. Based on her research of the nutrient-rich diets of healthy and fertile populations around the world, she lays out exactly what you should and shouldn't eat when trying to conceive, during pregnancy, and while breast-feeding. In the first half of the book, she explains the ways industrialized foods can prevent pregnancy, how a low-fat diet can increase your likelihood of infertility by 85 percent, what to do if breast-feeding doesn't work for you, why babies can't digest cereal, and she gives step-by-step instructions on how and when to introduce your baby's first foods. In the second half of the book, she equips you with more than 50 recipes for incorporating traditional fertility-boosting foods into your diet. Beautiful Babies provides you with everything you need to know about having a healthy pregnancy and nourishing your growing baby.
Detail About Beautiful Babies PDF
- Author : Kristen Michaelis
- Publisher : Victory Belt Publishing
- Genre : Health & Fitness
- Total Pages : 230 pages
- ISBN : 1628601590
- Release Date : 19 March 2013
- PDF File Size : 41,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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