Download the fantastic book titled Baguazhang Forms and Martial Applications written by Wang Zhang Yuan, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Baguazhang Forms and Martial Applications", which was released on 28 May 2018. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Sports & Recreation genre.
Summary of Baguazhang Forms and Martial Applications by Wang Zhang Yuan PDF
The book, offered to your attention, is devoted to describing the basic and applied technique of one of classic internal styles of Chinese Wushu – Baguazhang school. The work presents methods and forms of training alone and with a partner, successively, step by step. The large material is accompanied with detail illustrations accenting attention on important aspects of martial application of the technique of this style. CONTENTS: Introduction - Baguazhang history Name and origin Jibengong – basic exercises Jiben Ba Zhang – eight main palms San Ti Shi – a stance of three bodies Bu Xing – stances Bu Fa – Movements Exercises with a movements along a circle Circle conception “Palm of eight trigrams” form Wuji – infinity form Taiji – “Great Limit” form. The beginning of movement Liang Yi – the form of double order. The Single Changing Palm Yongfa – martial application Si Siang – four elements. Double changing palm Yongfa – martial application Qian trigram - The lion form Yongfa – martial application Kun tragram - The unicorn form Yongfa – martial application Kan trigram - The Snake form Yongfa – martial application Li trigram - The Hawk form Yongfa – martial application Zhen trigram - The Dragon form Yongfa – martial application Gen trigram - The Bear form Yongfa – martial application Xun trigram - The Phoenix form Yongfa – martial application Dui trigram - The Monkey form Yongfa – martial application Pair training Attack methods Methods of defense and counterattack Continuous attack Methods of defense from grips Conclusion
Detail About Baguazhang Forms and Martial Applications PDF
- Author : Wang Zhang Yuan
- Publisher : Igor Dudukchan
- Genre : Sports & Recreation
- Total Pages : 104 pages
- ISBN :
- Release Date : 28 May 2018
- PDF File Size : 41,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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