Download the fantastic book titled Anger Management 101 written by Ugo Uche, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Anger Management 101", which was released on 21 February 2012. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of Anger Management 101 by Ugo Uche PDF
Too often we are taught that anger is the motivation we need to influence change in our world. In reality, the ability to influence any level of change in our world comes from having a logical and goal oriented thought process. In life there are plenty of things that we will experience that are unjust and unfair, but when we focus on unfairness in our lives, we waste precious energy we should be using in finding solutions for our problems. Taming the Beast Within is about learning to be at peace with the most difficult of feelings as a result of unfavorable, disrespectful, hurtful, and sometimes harmful actions from others toward us. This is a process that needs to be mastered so that when we find ourselves in such circumstances, we can be in a clear mind-set to take action to heal and help ourselves.
Detail About Anger Management 101 PDF
- Author : Ugo Uche
- Publisher : Xlibris Corporation
- Genre : Self-Help
- Total Pages : 71 pages
- ISBN : 1469161354
- Release Date : 21 February 2012
- PDF File Size : 14,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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