A Little Spot of Anxiety A Story about Calming Your Worries Book [PDF] Download

Download the fantastic book titled A Little Spot of Anxiety A Story about Calming Your Worries written by Diane Alber, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "A Little Spot of Anxiety A Story about Calming Your Worries", which was released on 02 April 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Juvenile Fiction genre.

Summary of A Little Spot of Anxiety A Story about Calming Your Worries by Diane Alber PDF

Anxiety comes from feelings of being worried, scared, or anxious. And although these feelings are quite common and sometimes they can help protect us, they can also get TOO BIG and overwhelming! When these feelings become anxiety and it can prevent a child from doing what he/she wants and and/or needs to do, which can make anxiety a disability. This story addresses how anxiety can affect all ages and can show up in all different situations. The Anxiety SPOT (Gray SPOT) creates a visual representation so that a child can see when it's gets too big, and how to shrink it back to a PEACEFUL SPOT. It offers creative strategies for children to help cope with anxiety as well. From the tip of my finger, to the center of my palm, I can do this! I can be calm! This worry grew too big, and cannot stay, take a deep breath, and blow it away! The goal of this book is to give children the tools needed to identity what emotion they are feeling and how to properly manage that emotion. Comes with a poster and stickers inside!


Detail About A Little Spot of Anxiety A Story about Calming Your Worries PDF

  • Author : Diane Alber
  • Publisher : Diane Alber Art LLC
  • Genre : Juvenile Fiction
  • Total Pages : 0 pages
  • ISBN : 9781951287160
  • PDF File Size : 8,6 Mb
  • Language : English
  • Rating : 4/5 from 21 reviews

Clicking on the GET BOOK button will initiate the downloading process of A Little Spot of Anxiety A Story about Calming Your Worries by Diane Alber. This book is available in ePub and PDF format with a single click unlimited downloads.

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A Little SPOT of Worry

A Little SPOT of Worry
  • Publisher : Unknown Publisher
  • File Size : 54,9 Mb
  • Release Date : 13 November 2020
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"A little worry spot helps children identifies the two different types of worries. A useful worry (a worry that can help keep you safe) and a spinning worry (an imagined

What to Do When You Worry Too Much

What to Do When You Worry Too Much
  • Publisher : American Psychological Association
  • File Size : 34,8 Mb
  • Release Date : 15 July 2021
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What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make

A Little SPOT of Confidence

A Little SPOT of Confidence
  • Publisher : Unknown Publisher
  • File Size : 43,7 Mb
  • Release Date : 18 September 2019
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"Confidence is very important to a child's future happiness, health, and success. Confident children are better equipped to deal with peer pressure, challenges and negative emotions. A little spot of

A Kids Book About Anxiety

A Kids Book About Anxiety
  • Publisher : Penguin
  • File Size : 42,5 Mb
  • Release Date : 04 July 2023
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An honest exploration of the symptoms of anxiety and what learning to manage it can look like. This is a book about anxiety. Having anxiety doesn’t just mean you

A Little Spot of Anger

A Little Spot of Anger
  • Publisher : Diane Alber Art LLC
  • File Size : 47,8 Mb
  • Release Date : 02 April 2024
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Kids experience frustrating situations everyday, whether it's someone taking their toy or they feel like they can't do something. This story shows them that instead of yelling or stomping their

A Little SPOT of Feelings

A Little SPOT of Feelings
  • Publisher : Unknown Publisher
  • File Size : 31,7 Mb
  • Release Date : 24 July 2020
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Gives coping and managing techniques to deal with ones emotions.

A Little Calm SPOT

A Little Calm SPOT
  • Publisher : Unknown Publisher
  • File Size : 43,8 Mb
  • Release Date : 11 October 2020
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A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustrations that will

A Little Safety SPOT

A Little Safety SPOT
  • Publisher : Unknown Publisher
  • File Size : 44,7 Mb
  • Release Date : 02 February 2020
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"Join these adorable safety spots as they show children how to be safe both inside and outside of school. This includes bus safety, car safety, playground safety, germs, drills and