Download the fantastic book titled A Handful of Quiet written by Thich Nhat Hanh, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "A Handful of Quiet", which was released on 13 September 2008. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Family & Relationships genre.
Summary of A Handful of Quiet by Thich Nhat Hanh PDF
A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own. Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).
Detail About A Handful of Quiet PDF
- Author : Thich Nhat Hanh
- Publisher : Parallax Press
- Genre : Family & Relationships
- Total Pages : 64 pages
- ISBN : 1937006263
- Release Date : 13 September 2008
- PDF File Size : 26,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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