Download the fantastic book titled 21 Rituals to Change Your Life written by Theresa Cheung, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "21 Rituals to Change Your Life", which was released on 14 March 2017. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of 21 Rituals to Change Your Life by Theresa Cheung PDF
Aristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is your daily actions that are the key. Over the last few decades neuroscientists and psychologists have discovered that there is more power in 'I do' than 'I think'. However, if an action is repeated enough times it becomes habit but habits lack thought, consideration and presence. To effect long-lasting meaningful change our actions need to be filled with a sense of personal meaning and power – they need to be ritualized. Creating personal ritual in our lives allows us to bring the presence of the sacred into the everyday. The rituals in this book have been designed as symbolic acts providing a framework for anyone to use to create positive change in their lives. The 7 morning rituals are designed to help you 'wake with determination', the 7 afternoon rituals focus on 'living on purpose', and the 7 evening rituals are about 'retiring with satisfaction'.
Detail About 21 Rituals to Change Your Life PDF
- Author : Theresa Cheung
- Publisher : Watkins Media Limited
- Genre : Self-Help
- Total Pages : 160 pages
- ISBN : 1780289111
- Release Date : 14 March 2017
- PDF File Size : 12,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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