Download the fantastic book titled Beastmaking written by Ned Feehally, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Beastmaking", which was released on 16 September 2021. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Sports & Recreation genre.
Summary of Beastmaking by Ned Feehally PDF
'When it comes to training for climbing, you are your own experiment.' Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people – like you and me – with the tools we need to get the most out of our climbing. It is written by one of the world's top climbers and a co-founder of Beastmaker. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts. There are insights from some of the world's top climbers, including Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio and Tomoa Narasaki. Free from jargon, it is intended to provide enough information for us to work out what we need to train, and to help us to train it.
Detail About Beastmaking PDF
- Author : Ned Feehally
- Publisher : Vertebrate Publishing
- Genre : Sports & Recreation
- Total Pages : 304 pages
- ISBN : 1839810106
- Release Date : 16 September 2021
- PDF File Size : 20,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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