Download the fantastic book titled The Champion s Mind written by Jim Afremow, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Champion s Mind", which was released on 15 May 2015. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Sports & Recreation genre.
Summary of The Champion s Mind by Jim Afremow PDF
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Detail About The Champion s Mind PDF
- Author : Jim Afremow
- Publisher : Rodale Books
- Genre : Sports & Recreation
- Total Pages : 290 pages
- ISBN : 1623361494
- Release Date : 15 May 2015
- PDF File Size : 28,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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