Download the fantastic book titled Sleep for Success Everything You Must Know About Sleep but Are Too Tired to Ask written by Dr. James B. Maas, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Sleep for Success Everything You Must Know About Sleep but Are Too Tired to Ask", which was released on 28 January 2011. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Business & Economics genre.
Summary of Sleep for Success Everything You Must Know About Sleep but Are Too Tired to Ask by Dr. James B. Maas PDF
Given the present, stress-inducing state of the economy and the world, there has never been a better time to provide a wake-up call on how to relax, get centered, get 8 hours of sleep and be happier and more successful. Recent research has shown us that when we get enough sleep, we are able to accomplish more in less time and with less stress and greater health. We dont need a 26-hour day. With more efficient and effective sleep habits, in our book, 24 hours is more than adequate. Our proposition is simple and compelling. Do you want to be healthier, more productive, energetic, creative, organized, efficient, and constantly expanding your potential? Do you want to be less stressed, happier, have a better relationship with yourself and others, and a deeper sense of well-being? What if you could take a few small steps every day that would enable you to eventually achieve all these things? You can. In fact, its easy. Sleep for Success!, a convincing, psychological approach to changing attitudes and behaviors, is written for anyone who wants to get a great nights sleep, feel wide-awake and be a peak performer all day. It pertains to executives, students, parents, athletes, children and senior citizens. If youre human, chances are that you are at least somewhat sleep deprived. Sleep for Success! can change your life literally overnight.
Detail About Sleep for Success Everything You Must Know About Sleep but Are Too Tired to Ask PDF
- Author : Dr. James B. Maas
- Publisher : AuthorHouse
- Genre : Business & Economics
- Total Pages : 265 pages
- ISBN : 1452037779
- Release Date : 28 January 2011
- PDF File Size : 51,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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