Download the fantastic book titled SHUT UP and Sleep written by Anil Rama MD, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "SHUT UP and Sleep", which was released on 01 September 2019. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of SHUT UP and Sleep by Anil Rama MD PDF
"SHUT UP and sleep" is a unique, non-fiction, health book based on the premise that breathing is the foundation of sleep. With symptoms told through stories, fables, poems, dialogue, imagery, and letters, the book takes the reader on a journey toward better sleep. Readers will emotionally resonate with the symptoms while organically learning complex medical, surgical, and dental information. A checklist connects the seemingly disparate symptoms and also serves as a template for the reader to share with their physician. Out of every ten people on Earth, eight partially breathe through their mouth. The lessons in the book can benefit the sleep and health of these individuals. With all due respect, now shut up and read.
Detail About SHUT UP and Sleep PDF
- Author : Anil Rama MD
- Publisher : Anonim
- Genre : Health & Fitness
- Total Pages : 228 pages
- ISBN : 9781732279209
- Release Date : 01 September 2019
- PDF File Size : 8,5 Mb
- Language : English
- Rating : 5/5 from 1 reviews
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