Download the fantastic book titled Fit Moms For Life written by Dustin Maher, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Fit Moms For Life", which was released on 01 October 2011. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Fit Moms For Life by Dustin Maher PDF
Moms feel overworked and under appreciated. Fit Moms For Life acknowledges the challenges and struggles moms face in getting in shape, but provides a road map that is very doable because of the short workouts and eating plan that is designed for moms on the go. Each chapter contains 3-4 stories of moms who have already conquered their weight loss battles and share their wisdom and advice to the moms reading Fit Moms For Life. Their stunning before and after pictures are a reminder of what is possible. The workout plan is anti-cardio based. We believe that long distance cardio goes against the goals of weight loss, therefore we don’t prescribe it at all.
Detail About Fit Moms For Life PDF
- Author : Dustin Maher
- Publisher : Morgan James Publishing
- Genre : Health & Fitness
- Total Pages : 205 pages
- ISBN : 161448080X
- Release Date : 01 October 2011
- PDF File Size : 7,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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