Download the fantastic book titled Yoga for the Creative Soul written by Erin Byron, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Yoga for the Creative Soul", which was released on 08 December 2017. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Yoga for the Creative Soul by Erin Byron PDF
Use the Ancient Wisdom of Yoga to Explore the Deepest Aspects of Your Creative Self Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking—as well as yoga postures, meditation, relaxation, breathing, and self-inquiry—this book helps you cultivate your true intentions and live your deepest values. With helpful tips for daily practice and a quiz to support you in identifying areas of imbalance, author Erin Byron shares techniques that you can personalize to meet your specific needs. Discover how to bring color, movement, and melody into everyday moments with the five paths to self-realization: Karma, Jnana, Raja, Bhakti, and Tantra. Engaging a process of personal transformation and learning how take control of your life are gifts you can give yourself with Yoga for the Creative Soul Praise: "I'm dazzled. Yoga for the Creative Soul is more than a program or philosophy. It's a gift, merging the tenets of ancient and yoga-based psychology with the expressive arts and personal healing...In this blessed book, Erin presents us with an all-inclusive path to joy."—Cyndi Dale, author of Llewellyn's Complete Book of Chakras "A DIY guide full of exceptional exercises to awaken your best and most creative self . . . Yoga for the Creative Soul will help you to gently release fear, embrace change, gather courage, and overcome your inner-perfectionist."—Amy B. Scher, author of How To Heal Yourself When No One Else Can
Detail About Yoga for the Creative Soul PDF
- Author : Erin Byron
- Publisher : Llewellyn Worldwide
- Genre : Health & Fitness
- Total Pages : 216 pages
- ISBN : 0738753718
- Release Date : 08 December 2017
- PDF File Size : 36,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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